I’m a Registered Psychologist (AHPRA) with a Master of Professional Psychology. I support women, adolescents, children, and couples as they navigate life’s challenges, including anxiety, depression, OCD, trauma, stress, neurodivergence, relationship difficulties, grief and loss, life transitions, and low self-esteem, among others.

My approach is grounded in trauma-informed, evidence-based therapy, incorporating CBT, DBT, and ACT. I aim to help people better understand themselves and how their life experiences shape their thoughts, feelings, and coping patterns, while exploring strategies that support their goals and wellbeing.

If requested, Islamic values and perspectives can also be incorporated into therapy. I respect each client’s culture and personal background, ensuring they feel heard, understood, and supported as we work together towards what matters most to them.

I recognise that sharing your experiences with someone new can take time, and I aim to create a warm and supportive space where you can move at a pace that feels manageable, while tailoring therapy to your individual needs. If you feel I may be able to support you on your mental health journey, please reach out. I look forward to meeting you!